Description
Delicious fluffy dumplings perfect for adding to soups and stews.
Ingredients
Scale
- 2 cups all-purpose or whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- 1 tablespoon chopped fresh parsley (or 1 tsp dried)
- ¾ teaspoon garlic powder
- 1 cup milk
- 4 tablespoons canola oil or melted butter
Instructions
- In a medium bowl, whisk together flour, baking powder, salt, Italian seasoning, garlic powder, and parsley.
- Stir in milk and oil until just combined—don’t overmix.
- Drop heaping tablespoons of the dough directly onto the surface of hot soup or stew (simmering gently).
- Cover with a tight-fitting lid and simmer for 10–12 minutes without lifting the lid.
- Check one dumpling for doneness by cutting in half—it should be fluffy and cooked through.
- Serve hot as part of your favorite cozy soup or casserole.
Notes
- These dumplings are best served fresh out of the pot.
- Make sure your soup or stew is simmering gently before adding the dumplings.
- Feel free to add herbs to the dough for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 dumplings
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg