Description
A delicious and healthy bake featuring ground turkey, sweet potatoes, and spinach.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes (about 2 cups diced)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh spinach
- 1 cup shredded cheddar cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a large skillet over medium heat, add olive oil, then sauté chopped onions and minced garlic until fragrant (about 3 minutes).
- Add ground turkey to the skillet, season with salt and pepper, and cook until browned (approximately 5 minutes).
- Stir in diced sweet potatoes and fresh spinach; cook for another 5 minutes until sweet potatoes are slightly tender.
- Transfer the mixture to the baking dish, top with shredded cheddar cheese, and bake for 25-30 minutes until bubbly and golden brown.
- Allow to cool slightly before serving.
Notes
- This dish can be served as a main course along with a side salad.
- Feel free to add other vegetables or spices for additional flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of dish
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 85mg