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Asian Cucumber Salad First Image

Chilled Cucumber Salad


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  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad made with thinly sliced cucumbers, perfect for a light side dish.


Ingredients

Scale
  • 200 g (7oz) cucumber, thinly sliced
  • 1/2 tsp salt
  • 1/2 tablespoon sugar
  • 2 tbsp rice vinegar
  • 1 tbsp light soy sauce
  • 1 tbsp sesame oil
  • 1 minced garlic clove
  • 1/2 tsp chilli flakes (red pepper flakes)
  • 1 tbsp sesame seeds

Instructions

  1. Place the sliced cucumbers in a bowl and sprinkle over the salt. Toss together and allow to sit for 10-20 mins to draw out excess water (try not to go over the 30 mark or the cucumbers will start to go mushy).
  2. Rinse and drain the cucumbers than place in a bowl.
  3. Add the rest of the ingredients and stir together.
  4. Serve immediately (the sauce will cling to the cucumber, so no need to marinade). However, you can marinade for an hour or two if you like.

Notes

  • For variety, you can use regular English cucumbers, baby cucumbers, Persian or Japanese cucumbers.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg